The hubbub of voices, smells, colours, thousands of steps... a market is a wonderful experience, but your nervous system might eventually say: „enough”. Stop. Turn off the noise. Do a micro-reset.
We invite you to the „Breath Zone” – a unique space where the outside world ceases to exist for 60 minutes. This is time for you alone – regardless of your age or whether you have ever practised relaxation techniques.
What awaits you?
✨ You will relax your body, tense from walking and standing. You'll discover the power of box breathing and coherent breathing. You will go through a soothing Body Scan and elements of Yoga Nidra. You'll feel the tension leave your shoulders with the Jacobson method.
Head back to the market with renewed energy, a clear mind, and a feeling of lightness. Your body will thank you.
The organiser of the St. Dominic's Fair is Międzynarodowe Targi Gdańskie S.A., the owner of AMBEREXPO – one of the most modern exhibition and congress facilities in Poland. We specialise in organising events of local, national, and international scope: trade fairs, exhibitions, congresses, conferences, events, fairs, and outdoor events.
