🌙 For insomnia, perversion, fatigue
The last practice does not have to be spectacular. It is enough that it brings relief.
Deeply regenerative session, with YIN YGO elements, conscious breath and relaxation. Perfect at the end of the day and the whole cycle.
For whom: For everyone. Without any requirements.
Effect: deep loosening, nervous system reset, preparation for peaceful sleep.
What do you need? Mats and good humor. The practice will be led by Filip Hanc , so you are in good hands!
